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1. 6:15

   Muscle Tightness Explained: Why do my muscles feel tight?

   Physiotutors 6:15 MP3 ~8.6 МБ

2. 11:42

   How to Fix Chest Muscle Tightness in 30 SECONDS

   SpineCare Decompression and Chiropractic Center 11:42 MP3 ~16.1 МБ

3. 2:33

   Shenseea, DJ Frass - Tightness | Official Music Video (Group Chat Juggling)

   Shenseea 2:33 MP3 ~3.5 МБ

4. 5:53

   3 Easy Stretches For Your Tight Lower Back (WORKS FAST!)

   Tone and Tighten 5:53 MP3 ~8.1 МБ

5. 7:38

   7 Tight Hip Stretches - Ask Doctor Jo

   AskDoctorJo 7:38 MP3 ~10.5 МБ

6. 11:45

   How to Fix Tight Hamstrings (HINT: Static Stretching Doesn't Work)

   Precision Movement 11:45 MP3 ~16.1 МБ

7. 13:34

   #1 Posture Secret To Fix TIGHT Hamstrings & Lower Back Pain

   Positive Motion Chiropractic 13:34 MP3 ~18.6 МБ

8. 14:30

   How To Un-F*ck Your Neck - Best Fixes For Chronic Tightness

   Conor Harris 14:30 MP3 ~19.9 МБ

9. 5:09

   The Link Between Muscle Tightness and Trauma | Doctor Explains

   Sonam MD 5:09 MP3 ~7.1 МБ

10. 10:48

    Your Tight Muscles Are a Warning — Here's What They're Missing

    Dr. Eric Berg DC 10:48 MP3 ~14.8 МБ

11. 9:53

    The Best Hip Stretches For Tightness And Pain [Stretch Every Motion!]

    Tone and Tighten 9:53 MP3 ~13.6 МБ

12. 7:01

    Best exercises to help DIAPHRAGM TIGHTNESS

    Osteo and Physio 7:01 MP3 ~9.6 МБ

13. 14:18

    12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility

    MadFit 14:18 MP3 ~19.6 МБ